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We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
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Here comes summer! Fun in the sun. Barbecues, fireworks, and cool drinks. And outdoor activities - hiking, biking, running, swimming, skating, blading, and even canoeing. Getting back into shape se...
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Your nerve system is your body's master communication system. Your brain - your body's central processing unit - receives information from every other system. Information on sight, sound, touch, taste...
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People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and take any brand with which you feel comfortable. ...
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Kids get hurt all the time. They're running, they're jumping, they're crashing into things. Kids want to have fun, and when they play, they play full-out. The treatment for most childhood sports in...
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Cancer is a health issue for many families. It's important to understand that there are different kinds of cancers. Not all cancers are life-threatening. Some types may be very serious and some may be...
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